How can Karate
help with ADHD/ADD
with symptoms of ADD/ADHD, or Asperger should take more exercises
to help them follow instructions, show respect for other people, and
exercises are better structured and the children have to be disciplined.
Karate is one of the best exercises that can heip kids with ADHD/ADD
to develop these needed skills to be
successful in academic study at
school and social communication in their daily life.
It is worth a try to enroll kids with
hyperactivity in karate training.
Even the doctors recommend Karate exercises to the kids with social disability
that is found on most children with
ADD/ADHD or Asperger.
Kids can start any adapted program first if their symptoms are severe.
After they are behaving good and getting
used to the program, switch to the
regular Karate class. One of the noticeable effects is that the kids will improve
their ability in learning and it will
become easier for them to calm down and
finish their work quietly.
Karate program can help reduce the symptoms
of ADHD/ADD, or Asperger,
but could not cure ADD/ADHD, Asperger.
The effect of practicing Karate on the improvement of Kids
Asperger could not happen overnight. It need perseverance and time and
the effect may be different for different kids.
Karate training program could not replace
the physicians care.
click here How to get customized multivitamin to help reduce symptoms of ADHD
click here What natural exercises can help hyperactive kids gradually
click here What exercises may help hyperactive kids to focus better and calm down with ease
Benefits that may
result from Karate training
1. Improve concentration by focusing
2. Improve controlling of mood
3. Improve building self confidence
4. Improve discipline
5. Improve mind-body connection by complex motor skills
6. Improve strength, flexibility and
A Proven System to Overcome
ADHD, or ODD
And no, I'm not going to give you any psychobabble or high brow theories.
I'm going to teach your child the actual
skills of focus, respect, and self-esteem
they so desperately need.
Are you struggling with a child
who has moderate to severe ADD,ADHD or ODD?
you find yourself wondering, painfully, if they will develop the focus and
attention skills they need to be successful in school, and ultimately
Is there a daily struggle in your home with defiance - a lack of control that
leaves you and your child frustrated
Have you tried medication, supplements, special diets and therapy,
but the problems still remain?
All children struggle to listen
and focus from time to time. All children will occasionally talk back,
and act defiantly. But in children with attention disorders these problems
are not a passing phase,
an ongoing problem. Like the "pebble in your shoe" they are a problem best nipped in the bud
before they can flourish into the severe.
difficulties, however, don't stop with just focus issues. Because of their attention
disorders these children will often have trouble understanding
academic and social
that other children learn with ease. This can lead to an even more
problematic lack of self-esteem and confidence, which can cause them
to act out
more, beginning a lifetime of "defense mechanisms" that range from
poor peer selection to drug abuse.
Does Your ADHD Child Act Like a Baby click here
Parents click here